Echoes & Insights Blog

What Does Wellness Really Mean? We live in a buzzword society. Every few years, a word catches on and suddenly it’s everywhere. Right...

Returning to Water I’m almost embarrassed to admit this, but honesty is part of my journey, so here it is: I didn’t drink water the way I...

Have you ever noticed how humbling travel really is? I’ll be honest with you — I’m a bit of a perfectionist. I like things a certain way:...